Sore Throat
Sore throat is a common condition that can be caused by many factors. It can be caused due to a virus, bacteria, allergies, acid reflux disease, or even cancer, but usually one of the symptoms of the common cold.
Sore Throat Pain Causes
- Viral Infections: The most common cause of sore throat is due to a viral infection. These viruses are usually contagious and spread through droplets in the air when someone coughs or sneezes. The symptoms include fever, headache, and swollen lymph nodes in the neck. This type of sore throat usually only lasts for a few days or less. A person with this type of sore throat may not need any treatment at all and will recover on their own.
- Bacterial Infection: Other causes of sore throat are bacterial infections and allergies. A sore throat may also be a symptom of vocal cord paralysis, which is common in children and young adults. who have been exposed to prolonged screaming or shouting.
Sore Throat Symptoms
The most common symptom is pain in your throat that may worsen when you swallow. Other symptoms include a feeling of tightness in your throat and difficulty swallowing.
In some cases, you may also experience a fever and headache. You may also feel a scratching feeling in the back of your throat.
Sore Throat Treatment
There are many ways to treat sore throats including medication prescribed by your doctor and over-the-counter remedies such as acetaminophen (Tylenol), ibuprofen (Advil), and cough syrup with codeine. If you have a sore throat caused by a cold or flu, your doctor may prescribe antibiotics to treat it. If you’re not sure how to treat your sore throat, speak with your doctor.
Sore Throat Recovery Time
The recovery time from sore throat is usually less than a week. In some cases, and for some people it can take up to 2 weeks to fully recover.
Natural Remedies For Sore Throat
There are many home remedies for sore throat that you can try on your own. Some of them include gargling with warm salt water and lemon, drinking hot liquids like tea or soup, and gargling with apple cider vinegar. In this short article we will explore some of these home remedies for sore throat and give more information about how they work and why they are effective in relieving symptoms.
Sore Throat Best Home Remedy Options
- Lozenges. Lozenges are over-the-counter medications that may help alleviate the symptoms of a sore throat. They dissolve inside the mouth. Lozenges of various types are available at drugstores. You can also make your own homemade lozenges. Making a simple herbal throat lozenge can be done in no time. Just combine honey, lemon juice, and hot water. 1/2 cup of honey, 1/4 cup of lemon juice, and enough hot water to dissolve the ingredients in the pot. Stir until it turns into a thick syrup consistency. This can then be applied to sore throats by using a spoon or straw instead of swallowing it.
- Saltwater Gargle. Gargle with saltwater: Salt water gargle can relieve sore throats and can help in the break down of the mucus. It is also known to aid in the killing of bacteria in the throat. Add a half-TSP of salt to an entire glass of warm water to create your salt-water solution. Gargle with this solution to help the throat to clear and reduce the swelling of the throat. Folks who have a sore throat are recommended to gargle with salt-water at at least once every hour.
- Baking Soda Gargle. Gargling with the a baking soda-saltwater mix can soothe the sore throat. the baking soda solution could even kill bacteria and prevent microbial growth. Combine theese ingredients: 1 cup of warm water, 1/4 tsp baking soda, and 1/8 tsp salt. We recommend rinsing your mouth and throat 3-4 times per day, followed by rinsing your mouth with water only.
- Camomile. Camomile is a plant which has been used for centuries to heal sore throats. This tea can be made by boiling the flowers of the camomile plant in water for five minutes and serving it hot or cold. You can also purchase camomile tea at any grocery store. You can sweeten it with honey.
- Honey. According to the study, honey has anti-inflammatory, antibacterial properties effects that which can help relieve sore throats and also help with faster recovery. Nevertheless, honey shouldn’t be given to newborns under the age of one year.
- Cayenne pepper tea can be made by boiling one tablespoon of cayenne pepper in three cups of water for 10 minutes. It is recommended to drink this tea after meals.
- Drinking Fluids. Drinking any type of fluid will offer relief from a dry throat.
- Cough drops help soothe the painful throat
- Use a room humidifier. The room humidifier releases moisture in the room and this helps moisten your dry throat.
- Steamy shower. Taking a steamy shower or bath relieves the dryness of the throat. Works similarly to room humidifiers.
- Vitamins. Take vitamins daily, especially Vitamin C. Vitamins strengthen your immune system, so you won’t get sick as often and heal faster. It is a good idea because dry air is an irritant to sore throat.
- Marshmallow root is a natural remedy for sore throat. It can also be used as a natural alternative to antibiotics, which are usually prescribed by doctors to treat sore throat. Marshmallow root is a plant native to North America and Europe. It has been used as a herbal medicine for centuries because it contains an active ingredient called mucilage, which is known for its soothing effects on the throat and lungs. You buy it as a tea or as a capsule.
- Licorice root is a plant which has been used for centuries as a remedy for sore throat. It has anti-inflammatory and antibiotic properties that can help eliminate the pain of sore throat and heal the inflammation. It is also known to have soothing effects on the respiratory system, which can help with coughs, colds, and asthma.
- Slippery elm is a plant found in North America. It’s been used by indigenous people for centuries as a treatment for sore throat and other ailments. In the past, it was used to treat sore throats, coughs, and colds. Slippery elm was also used to treat digestive problems such as constipation, diarrhea, and stomach pain. It can be helpful with menstrual cramps and conditions such as irritable bowel syndrome (IBS).
- Slippery elm is available in capsule form or liquid extract form at health food stores or online.
- Raw garlic cloves can be eaten as they are or they can be added to salads, sauces, and other dishes. This is the most effective way of using garlic for sore throat because it will provide the body with all the benefits of raw garlic.
- Garlic tea is made by boiling one clove of garlic in a cup of water for about ten minutes. The water should then be strained and drunk after it cools down.
- Rest and sleep. Make sure you rest enough, because not getting enough sleep has an effect on the immune system. Rest is necessary to prevent you from getting sick and also helps you recover faster as well.
When you gargle with warm salt water and lemon, the sensation that you are creating is similar to when you drink hot liquids. The heat of the lemon and salt water also soothes our throat as well.
The increased blood flow helps to clear clogged airways which improves breathing and cough reflexes. It is also possible for the juice of a lemon or a teaspoon of honey to help relieve pain and inflammation.
There are many sore throat remedies and medicines for cough and cold that you can try. The most common options include decongestants, which are medications that suppress coughing and relieve the congestion of mucus in the airways.
Examples include Atrovent and Sudafed, DayQuil, NightQuil. If the airway is obstructed, the doctor may prescribe a bronchodilator, which opens up the airways by stimulating mucous-producing glands in the lungs and airways. Examples include albuterol and salbutamol (albuterol sulfate).
In some cases you may also need to take some pain relievers, like acetaminophen or ibuprofen. Always remember to drink lots of fluids.
How to Prevent Sore Throat
There are a couple things you can try to avoid getting a sore throat:
- Try to avoid contact with anyone who is suffering from contagious illness, like the flu or strep throat.
- Hands should be washed more often.
- Avoid acidic and/or spicy and acidic types of food that can aggravate the throat.
- Stay well away from chemicals and fumes as well, as the smoke may trigger irritation and inflammation.
lways remember that if none of these home remedies work, and you have severe sore throat, intense pain, high fever, seek medical care and see a throat specialist.
When Should You Seek Medical Attention?
If the symptoms are not getting better in a few days, or getting worse you should see a doctor. You should also seek medical help if you suspect that you have strep throat. Bacterial infections will not go away like viral infections do. You will require antibiotics in order to get better.
If you have difficulty breathing, you have chest pain that is not going away, experiencing confusion or having difficulty waking up or staying awake, seek emergency care as soon as possible.
Earache
Earache Causes
Earache is a painful sensation in the ear. The pain can be caused by a number of reasons. It can be caused by an infection, earwax buildup, fluid accumulation, or even a foreign object in the ear canal. It can also be caused by a buildup of fluid in the ear. Earache can be painful and it may cause hearing loss, dizziness, and nausea.
The pain usually starts as a mild ache and gradually increases over time until it becomes unbearable. Sometimes it becomes so intense that it affects your hearing ability and you might also feel nausea or dizziness.
Ear aches are common and can be caused by a number of reasons. One of the most common causes is ear infection, which often appears with fever, cough, and nasal congestion.
Other common causes of ear pain include ear surgery and trauma from outside the canal. Less common causes of ear pain include otitis externa, meningitis, migraines, and sinusitis.
Other causes include:
- Allergies
- Cold or flu
- Swimmer’s ear
- Earwax buildup
- Acoustic trauma
- Foreign object in the ear canal
- Eustachian tube dysfunction
- Sinusitis, and more.
- Foreign object in the ear canal is the most common cause of ear pain
Ear pain can be described as dull, sharp, or pulsing and may be accompanied by a fullness in the ear that cannot be relieved by swallowing or yawning. The person will generally shake their head to try to alleviate the pain.
Ear pain can occur with tinnitus: a condition where sounds perceived as ringing, buzzing, whistling, hissing and clicking are heard inside the head.
Tinnitus is a common condition that can have various causes. One of the most common causes of tinnitus is exposure to loud noise. This includes extended exposure to large amounts of volume and frequency over time.
Tinnitus may also occur as a side effect of some medications, including those used to treat asthma, depression, Parkinson’s disease and ear problems.
Sinus Infection
Sinus infection is an inflammation of the sinuses, the air-filled spaces around the nose and eyes. It can lead to a headache, facial pain and tenderness in the cheekbones. The most common symptom is a headache and runny nose. Sinus infections are caused by either a virus or bacteria and can be triggered by allergies, colds, nasal congestion or environmental irritants.
They’re more common in people who have allergies or asthma, because these conditions make it easier for viruses to enter your nose and cause an infection. A sinus infection may lead to fluid to accumulate behind the tympanic membrane.
Viruses and bacteria may grow in the ear and result in a viral or bacterial infection of the ear. There are many different types of treatments for a sinus infection, but most doctors will recommend antibiotics as a first line of treatment.
Antibiotics may be given as pills or liquid medicine, or they may be given through an IV. They can be taken as a preventative measure to prevent sinus infections or they can be given after an infection has already started in order to stop the symptoms of the infection.
There are also treatment options for people who do not want to take antibiotics such as decongestant nasal spray, nasal rinses, and steroid sprays. Most pharmaceutical companies are working on developing new antibiotics that can be taken orally.
Ear Infection in Young Children
Earache can be also a symptom of ear infection, which often happens in a children. The severe ear pain (usually located behind the eardrum) that is made worse by touching, blowing on. If a child has an infection in the middle ear, symptoms may include fullness in the ears, dizziness and ringing tinnitus (e.g., noise heard only in one ear).
A fever may be present with this type of infection. Most cases of otitis media (Otitis media is a condition in which an infection occurs in the middle ear of the ear, usually caused by a virus or bacteria.
Also called middle ear infection) resolve without treatment within one to six weeks.
These are the acute otitis media. The eardrum may rupture and fluid may accumulate within the middle ear space. If there is an obstruction within this fluid (fluid buildup), it can cause pain and hearing loss. Most cases are not serious but some infections can drain into the inner-ear canal.
The chronic otitis media is a much more serious condition. It is characterized by the presence of fluid behind the eardrum for a prolonged period of time. This fluid prevents the ear from draining, which can lead to infection and temporary hearing loss.
My Personal Experience with Middle Ear Infection
Chronic otitis media or chronic middle ear infection (which is the result of a bacterial infection) is something I have first hand experience in. When I was in first or second grade, I developed a middle ear infection. My mother took my to the doctor, but my regular doctor was on summer vacation, and we had to see another pediatrician.
She told me to go to school, just keep putting cotton ball in my ear and keep my ears warm and avoid water going into my ear.
We did this for 3 months, but my ear wasn’t getting any better. After 3 months my mom took me to the doctor again, and by this time my regular doctor was working. She told me to go to the hospital right away. My mom took me to the hospital in the afternoon, and they scheduled a surgery for next day to drain the fluid from behind my ears. The incision behind my ear, where they drained the fluid is still visible.
That evening I was already talking nonsense, not thinking clearly, as the infection has reached my brain. The doctor at the hospital told my mom if they have waited one more day, I would’ve been dead.
Eustachian Tube Dysfunction
People with eustachian tube dysfunction may have a sensation of fullness or pressure in the ear and pain on swallowing. Other symptoms of an eustachian tube dysfunction include hearing loss, a feeling of fullness, dizziness and headache. An eustachian tube dysfunction may be caused by a viral upper respiratory tract infection, allergies, certain medications and deviated septum.
Eustachian tube dysfunction can also be caused by the following: injury, inflammation or blockage in the middle ear; fluid accumulation in the eustachian tube; and head injury.
Earache Treatments and Remedies
There are many remedies for this condition including home remedies such as using warm compresses on the affected ear for pain relief and swelling, or using pain relievers such as aspirin or ibuprofen to reduce inflammation and ear discomfort and pain. Ear aches are a common problem that can be treated with various medications. Some of the most effective treatments for ear aches include:
- Over-the-counter pain medication, such as ibuprofen or acetaminophen
- Antibiotics
- 抗ヒスタミン薬
- Steroids
- Decongestants
- Corticosteroids
- Ear drops
Last Thoughts
As I mentioned that as a child I had chronic middle ear infection and due to the fact that they have removed my tonsills when I was young, I am very prone to getting a cold and all the symptoms that come with it.
I hardly ever go to the doctor, because I try to use the best home remedies that work for me to elliviate the flu symptoms when I have the flu or just have a cold.
I try to avoid taking medicine whenever I can and try to only use home remedies for sore throat and earache. I buy over-the-counter medicine to treat the cold and my sore throat. I get sore throat a couple times a year, and for me the cough stays for a couple weeks no matter what I do.
So many people run to the doctor at the first symptoms of a sore throat or cough or earache, but often doctors cannot do much more than prescribe the same meds you can just buy at the pharmacy.
You can save yourself a trip to the doctor and the copay if you wait a few days for the cold to get better. If it doesn’t get better, or if it’s really bad, you may need antibiotics, in which case, you do have to go to the doctor for antibiotics. If the earache doesn’t go away inside a week, do not wait, you need to go to the doctor.
Unfortunately, getting sick is part of life, but with medicines available to us, and all the remedies for sore throat and earache, we do not have to suffer as long as our ancestors had to. Learn the ways to treat your cold symptoms efficiently so it doesn’t interfere with your life as much.
My Home Remedies For Sore Throat And Earache:
- Lots of sleep
- Stay warm
- Air out the house
- Vitamin C
- Hot tea
- Robitussin for cold and cough
- Theraflu or Alkaseltzer Cold and Cough or Cold and Sinus
- Keep hydrated
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